Astonishing Book! Helped provide the basis of overthinking as well as procrastination, breaking them down into manageable sediments for me to comprehend. Additionally, assisting with tips, techniques, strategies and treatments to control or conceal overthinking and procrastination.

Really good book to help you get started where you can’t..

Lots of grammatical errors make it hard to trust as an expert on the subject

Really enjoyed it.

I love this book, because it’s go more deep then procrastination and overthinking to a overall better individual. The author explain every point and technique in a easy way that we can apply in our every day and mind’s challenges. Thank you Sebastian for your time and come out with this masterpiece to benefit us all.

Pretty good, it’s like talking to a caring friend

Life changing. Thank you 💯

Great read!

This is a great and insightful piece. I would recommend it to anyone who needs direction and purpose. I am probably going to reread this book as it as do many great insights.

It was good and inspiring for sure just kind of repetitive.